Good Nutrition First – Welcome

Enjoying good health is the most important thing we can have in our life. Here at Good Nutrition First we aim to help you to achieve good health by using a personalised nutritional approach.


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Tricia Lowe LLB Dip NT mBANT CNHC was a guest at our recent charity lunch where she spoke about the benefits of healthy eating. The talk was tailored for our age group and was very interesting and informative. Tricia also shared some recipes to back up her information. Tricia spoke for a good half an hour but could have spoken for much longer. There followed questions from the floor which were all addressed.  The event was a huge success with excellent feedback from guests. We would not hesitate to recommend Tricia and would certainly consider using her again and indeed for a private consultation.

Alexandra Joseph

Chair- Lady Taverners Welsh Capital Region

Lady Taverners

“Tricia joined us at our offices today to discuss using nutrition to reduce stress and anxiety during Mental Health Awareness Week. It was a very informative and personable presentation, with endless takeaways. Tricia engaged the room, and shared a variety of tips that suited majority, with some wonderful recipes to take home.

I believe there is a stigma that nutritionists don’t allow balance, and frown upon “junk foods”, but Tricia was good natured and non-discriminatory.”

Liberty marketing

17th May 2019

Feedback on Stress Talk